Introduction
Sayur asem is a traditional Indonesian soup dish that is known for its sour taste. However, not everyone can enjoy the sourness of the dish. Therefore, we present you with a recipe for sayur asem without the sour taste, which is perfect for those who want to enjoy the dish without the sourness.
Ingredients
Here are the ingredients for sayur asem tanpa asam:
- 200 gr corn
- 100 gr long beans, cut into 3 cm
- 100 gr carrots, sliced
- 100 gr cabbage, sliced
- 100 gr chayote, sliced
- 100 gr tofu, diced
- 50 gr tempeh, diced
- 2 bay leaves
- 1 lemongrass, bruised
- 2 salam leaves
- 2 cm galangal, bruised
- 1 tsp salt
- 1/2 tsp sugar
- 750 ml water
- 2 tbsp cooking oil
Instructions
Here are the instructions for making sayur asem tanpa asam:
- Heat the cooking oil in a pot over medium heat.
- Add bay leaves, lemongrass, salam leaves, and galangal. Stir until fragrant.
- Add water and bring to a boil.
- Add carrots, long beans, and corn. Cook for 5 minutes.
- Add chayote, cabbage, tofu, and tempeh. Cook for another 10 minutes.
- Add salt and sugar. Stir well.
- Simmer for another 5 minutes.
- Remove from heat and serve.
Nutrition
This recipe yields 4 servings. Each serving contains approximately:
- Calories: 158
- Carbohydrates: 15 g
- Protein: 7 g
- Fat: 8 g
- Sodium: 611 mg
- Potassium: 287 mg
- Fiber: 4 g
- Sugar: 5 g
Tips
Here are some tips to make the perfect sayur asem tanpa asam:
- You can add other vegetables of your choice, such as tomatoes, green beans, or spinach.
- You can also add meat or seafood, such as chicken, beef, or shrimp.
- For a vegan version, you can omit the tofu and tempeh or substitute with other plant-based protein sources.
- If you prefer a spicier taste, you can add red chili peppers or sambal.
- Serve with steamed rice or fried tempeh for a complete meal.
Conclusion
Sayur asem is a popular Indonesian dish that is loved by many. However, not everyone can enjoy the sour taste of the dish. This recipe for sayur asem tanpa asam is perfect for those who want to enjoy the dish without the sourness. It is easy to make and packed with nutrients. Give it a try and let us know what you think!
